Our Dance Archives - America's Kids In Motion

Dance for kids is about more than fun. It offers powerful benefits for their physical, emotional, and social development.

Some kids don't have a specific type of class in mind from the start, and that's okay. There are so many styles to choose from, and each one is fantastic in its own way. Choosing the best dance classes for kids and their preferred dance style depends on all kinds of factors, from their age to their personality to simple preference.

Dance transcends words – and for many kids, it is a great way to express feelings and nurture emotional growth. Beyond dance's artistic and physical benefits, it's also been increasingly recognized for its therapeutic potential, particularly in supporting emotional health.

Dance is so much more than a workout. When taught thoughtfully and with intention, dance is a powerful way for kids to develop essential life skills that will serve them as they grow into adults. Here's what to know about how dance can help them thrive beyond the studio's walls.

There are many dance lessons benefits for kids that extend beyond the studio, fostering physical, cognitive, emotional, and social growth. By incorporating positive life skills and healthy habits, dance lessons can help kids lay a foundation for future success.

With so many styles, you can help make this decision easier by considering your child's unique situation and each dance form's benefits. If your child isn't sure, this guide can help you navigate the process and select the dance style that best suits them.